Sable Colon

My name is Sable Colon, originally born in New York, Brooklyn and I’m Puerto Rican. My transformation journey began back in August 2016. During this time, I had completed 4 years and 6 months of active duty in the United States Marine Corps. At the time, I was desperately seeking change in my life.. I slowly stopped living in the “party scene” and began attending church services and the gym. One day, I just felt a pull from God to become a certified personal trainer. In the process of taking courses, I made a decision to also renew my mind. My mind, my choices in how I lived began to change and in time I noticed my physical (body composition) transforming as well. Fitness is not about the physical but about your overall health and wellness. The decisions I’ve made began in my mind and heart, first. God had to change my mental, rebuild my character, renew my entire being and along my journey, I’ve made mistakes, overcame challenges, became resilient and stable in areas of my life I never saw coming. I’m still growing, still make mistakes but I’ve realized, in my transformational process is when I realized in order for us to keep growing, we have to keep going. KEEP GOING, KEEP GROWING is a principle I follow daily and encourage, motivate others to do the same. It’s not about how many times you fall, but how many times you get back up!