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Charles Tucker – Personal Trainer

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Charles Tucker – Personal Trainer

I am a licensed physical Therapist Assistant, a certified personal trainer, Functional Patterns Human Biomechanical Specialist, and Functional Range Conditioning Mobility Specialist

I have been certified and training since early 2012 so 10 years of experience in the fitness industry

I specialize in
👉 biomechanics
👉 injury prevention/rehabilitation
👉 using an integrative approach to address the source of biomechanical dysfunctions in the body rather than just addressing the symptoms

My clients learn how to identify and disconnect from harmful movement behaviors while establishing new movements and behaviors that allow them to feel resilient and strong for years and years to come.

My objective with each of my clients is to equip them with the tools they need to move well and feel great in their bodies.



Personal Training Skills
  • biomechanics and performance 100 %
  • injury prevention 100 %
  • injury rehabilitation 100 %
  • Muscle Building 100 %
  • Weight Loss 100 %
Personal Training Experience
NCSF certified personal trainer 10 years
Functional Patterns Human Biomechanics specialist 3 years
FRC Mobility specialist 4 years


Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

Sable Colon
[vc_row][vc_column][vc_column_text]My name is Sable Colon, originally born in New York, Brooklyn and I’m Puerto Rican. My transformation journey began back in August 2016. During this time, I had completed 4 years and 6 months of active duty in the United States Marine Corps. At the time, I was desperately seeking change in my life.. I slowly stopped living in the “party scene” and began attending church services and the gym. One day, I just felt a pull from God to become a certified personal trainer. In the process of taking courses, I made a decision to also renew my mind. My mind, my choices in how I lived began to change and in time I noticed my physical (body composition) transforming as well. Fitness is not about the physical but about your overall health and wellness. The decisions I’ve made began in my mind and heart, first. God had to change my mental, rebuild my character, renew my entire being and along my journey, I’ve made mistakes, overcame challenges, became resilient and stable in areas of my life I never saw coming. I’m still growing, still make mistakes but I’ve realized, in my transformational process is when I realized in order for us to keep growing, we have to keep going. KEEP GOING, KEEP GROWING is a principle I follow daily and encourage, motivate others to do the same. It’s not about how many times you fall, but how many times you get back up![/vc_column_text][/vc_column][/vc_row]
Emma Smith
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I am a National Academy of Sports Medicine certified personal trainer and nutrition coach. I have been in the bodybuilding world for a little over five years, and specialize in body recomposition, weight loss, muscle building and overall lifestyle improvement.

I came into the bodybuilding world from a gymnastics background, and use some of that knowledge to help coach my clients on how to both train and recover properly.

I struggled for a long time with finding what worked for me and my body, a plan that I didn’t get bored of, and with nutrition that I enjoyed eating.

So I have made it a goal of mine to make sure every client enjoys showing up, enjoys the foods they’re eating, and the most important part, still can live a life they enjoy!

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Mirjam Jeter - Personal Trainer
[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Passionate about helping people achieve their fitness goals. With over 10 years of experience in personal and group training, I create custom training programs for my clients and add nutritional coaching to make sure they are setup to achieve their goals.As a mom of twins myself, I understand the challenges involved in managing many aspects of life and making your own health a priority, but YOU ARE WORTH IT.If you're ready to make a change, message me and let's talk.[/vc_column_text][/vc_column][/vc_row]