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Ryan Wolfe

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NSPA Master Sports Performance Coach. 10+ Years Experience (NYC, LA, ORL). Former Collegiate & Professional Baseball Player. Injury Prevention/Rehab, Strength & Conditioning, Speed & Agility, Muscle Gain, Fat Loss, General Fitness. 1-on-1, Small Groups, Teams.



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Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Personal Trainer - Coach Austyn comes from an athletic background as a child and into his years of service in the Marine Corps. While he never truly embraced the importance of strength-training and proper nutrition growing up he had a life changing event in February of 2020 that soon turned into a calling of helping the average American citizen improve their quality of life through fitness, nutrition, and mental performance.Since that calling, Coach Austyn has been slowly learning how to efficiently implement life altering fitness and nutrition habits into the lives of hundreds of his fellow Americans. All while keeping it simple and manageable with any lifestyle!While his biggest passion and drive in life is the health of others, Coach Austyn still does have some hobbies he enjoys outside of his work and training! He is an avid baseball fan from the Atlanta area with an unbreakable loyalty to his hometown Braves! He also enjoys playing slow-pitch softball on the weekends, hiking, mountain-biking, obstacle course racing, and relaxing with his dog (Thor) and cat (Binks).“My biggest desire is to show each person I interact with that living a healthy, balanced, and purposeful life is within reach of us all. While it can’t be achieved overnight, I have personally experienced that if you try to improve just 1% everyday, you will look back and be blown away by your progress. “- Coach Austyn Spell[/vc_column_text][/vc_column][/vc_row]
[vc_row][vc_column][vc_column_text]“My name is Daniel Young, BSc. ,CPT. I graduated from UCF with a BSc. in Sports and Exercise Science. I have been a certified personal trainer by the International Sports Sciences Association (ISSA) for 6 years. I have always been in sports my whole life but I discovered weight lifting when I was 19 years old, lifting at planet fitness in the middle of the night after work with my best friend. Now, I am exceling and driving myself to be one of the best coaches and bodybuilders in the world. I have guided hundreds of people through their goals, from weight loss and sustaining healthy habits to building muscle and creating their idea physique.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_images_carousel images="2672,2671,2670"][/vc_column][/vc_row]
[vc_row][vc_column][vc_column_text]Hi, I’m Sage, an Orlando-based, 50-year-old mom, an empathetic fitness trainer of 20+ years, motivated to empower and educate women both in and out of the gym. I am passionate about teaching people the value of exercise and nutrition and its importance to the anti-aging process. I'm a compassionate environmentalist, constantly working to improve the world around us.Core Qualifications :• NSCA-CPT • Bodybuilding • Bootcamp Owner & Instructor • Registered Yoga Teacher • Advanced Kettlebell Instructor • Ancient Thai Massage (LagoCph) • Nutrition for Professionals • TRX Certification[/vc_column_text][/vc_column][/vc_row]