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Andrii Inosov – Fitness Trainer in Orlando

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Andrii Inosov – Fitness Trainer in Orlando

Fitness Trainer in Orlando – I am private master trainer. I have 25+ years experience in Martial Arts and fitness. I am NASM certified in personal training and nutrition. Specialize in all ages strength, HIIT, MMA fitness, BJJ fitness, Boxing fitness, Kickboxing fitness, weight correction ( don’t like to use word “Loss” ), self defense, martial art training, weapon self defense (knife or gun), healthy eating, self esteem build, confidence, building inner strength training. Training for hiking, preparation for military, fire department, agency PT testing.



Personal Training Experience
MMA
nutrition
functional training
HIIT
strength training
strength and condition
post injury recovery
kids training and mentoring
self esteem and character building
physical therapy for persons in wheelchairs
pre-academy training for military, police, agency


Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

[vc_row][vc_column][vc_column_text]Hi, I’m Sage, an Orlando-based, 50-year-old mom, an empathetic fitness trainer of 20+ years, motivated to empower and educate women both in and out of the gym. I am passionate about teaching people the value of exercise and nutrition and its importance to the anti-aging process. I'm a compassionate environmentalist, constantly working to improve the world around us.Core Qualifications :• NSCA-CPT • Bodybuilding • Bootcamp Owner & Instructor • Registered Yoga Teacher • Advanced Kettlebell Instructor • Ancient Thai Massage (LagoCph) • Nutrition for Professionals • TRX Certification[/vc_column_text][/vc_column][/vc_row]
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I am a National Academy of Sports Medicine certified personal trainer and nutrition coach. I have been in the bodybuilding world for a little over five years, and specialize in body recomposition, weight loss, muscle building and overall lifestyle improvement.

I came into the bodybuilding world from a gymnastics background, and use some of that knowledge to help coach my clients on how to both train and recover properly.

I struggled for a long time with finding what worked for me and my body, a plan that I didn’t get bored of, and with nutrition that I enjoyed eating.

So I have made it a goal of mine to make sure every client enjoys showing up, enjoys the foods they’re eating, and the most important part, still can live a life they enjoy!

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[vc_row][vc_column][vc_column_text]NSPA Master Sports Performance Coach. 10+ Years Experience (NYC, LA, ORL). Former Collegiate & Professional Baseball Player. Injury Prevention/Rehab, Strength & Conditioning, Speed & Agility, Muscle Gain, Fat Loss, General Fitness. 1-on-1, Small Groups, Teams.[/vc_column_text][/vc_column][/vc_row]