I am a National Academy of Sports Medicine certified personal trainer and nutrition coach. I have been in the bodybuilding world for a little over five years, and specialize in body recomposition, weight loss, muscle building and overall lifestyle improvement.

I came into the bodybuilding world from a gymnastics background, and use some of that knowledge to help coach my clients on how to both train and recover properly.

I struggled for a long time with finding what worked for me and my body, a plan that I didn’t get bored of, and with nutrition that I enjoyed eating.

So I have made it a goal of mine to make sure every client enjoys showing up, enjoys the foods they’re eating, and the most important part, still can live a life they enjoy!