Personal Trainer – I am a former collegiate athlete specializing in Return to Sport Protocols for athletes coming back from major knee injuries such as ACL tears, Meniscus tears, and more.I have a Bachelor’s and Master’s Degree in Exercise Science and Kinesiology from the University of Central Florida.I was the Head Strength and Conditioning Coach for the 2019 Division 1 National Champion UCF Cheerleading Team.I have served as a Sports Scientist for the Division 1 ACC Champion UCF Men’s Soccer Team.I personally competed as a Division 2 Collegiate Soccer Player at Florida Institute of Technology from 2014-2017.I have been personally mentored by Ben Patrick AKA The Knees Over Toes Guy.I have used his mentorship to recover from ankle surgery and transform my athleticism from a recorded 5.2 second 40-yard dash as a collegiate athlete to a current 4.5 when most would be considered well past their athletic ‘prime’.Now I use this cutting edge training and skill set to help athletes recover from critical knee injuries and come back stronger, faster, and safer than with conventional means.To date I have helped over 50 athletes comeback from major injuries like these with ZERO instances of re-tear.