Charles Tucker – Personal Trainer
I am a licensed physical Therapist Assistant, a certified personal trainer, Functional Patterns Human Biomechanical Specialist, and Functional Range Conditioning Mobility Specialist
I have been certified and training since early 2012 so 10 years of experience in the fitness industry
I specialize in
biomechanics
injury prevention/rehabilitation
using an integrative approach to address the source of biomechanical dysfunctions in the body rather than just addressing the symptoms
My clients learn how to identify and disconnect from harmful movement behaviors while establishing new movements and behaviors that allow them to feel resilient and strong for years and years to come.
My objective with each of my clients is to equip them with the tools they need to move well and feel great in their bodies.
Personal Training Skills
-
biomechanics and performance
100%
-
injury prevention
100%
-
injury rehabilitation
100%
-
Muscle Building
100%
-
Weight Loss
100%